Seton Health / St. Mary's Hospital
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Walk With A Doc

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imageJust Walk with a Doc

A Healthy Hearts joint educational initiative of Seton Health/St. Mary’s and Samaritan hospitals

Take a Step Toward Better Health

Walk to improve your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce the risk of osteoporosis, cancer, and diabetes. Join cardiologists on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you. You'll get to spend time with physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!

It’s fun, it’s free and open to everyone rain or shine!

You will need to sign a liability waiver prior to participating.


Click here to download the waiver form.

Just Walk with a Doc

8 - 10 am at Russell Sage College (Meet at First and Ferry Streets, just north of Robison Gym.  Parking is available on the left side of the gym and also south of First and Ferry Streets)

•    Saturday, April 14
•    Saturday, May 12
•    Saturday, June 9
•    Saturday, July 14
•    Saturday, August 11
•    Saturday, September 8
•    Saturday, October 13

For more information, please call (518) 833-6479.

Our Locations
Seton Health /
St. Mary's Hospital
1300 Massachusetts Avenue
Troy, NY 12180
Phone: (518) 268-5000

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